I will help you to ditch the narrative that’s keeping you small, fearful, stuck, or miserable so that you can make choices based on your potential, not old outdated patterns.
I work with clients whose self-doubt has robbed them of opportunities to thrive at work or socially. Maybe Imposter syndrome causes them to work longer and harder than others, but despite great achievements, they fear being rumbled as a fraud. Or those for whom the fear of public speaking or talking in meetings leaves them with anxiety, insomnia, or feeling sick to the pit... perhaps even considering quitting a job they love.
Using a blend of hypnotherapy and other talking therapy and psycho-sensory techniques, I help you to stop running old scripts, so that you can give fear the middle finger and reconnect with your amazing uniqueness.
Can you imagine what it will be like when you are free of this thing? I mean really imagine it... What will you do? Where will you be? Who will be with you, or will you choose to be alone? What job will you be doing? Where will you take your holidays when you no longer have that phobia, fear of flying, or social anxiety? Think of the shed loads of energy you’ll have when you’re no longer over-thinking or running the ‘what ifs.’
Because I value my clients and am committed to giving the best possible service, when you work with me you will get a lot more than a 1-hour hypnotherapy session. I will teach you skills you can use to manage any challenges in the future. I'll also provide you with hypnosis recordings you can listen to when you want to relax or stop the head chatter. I'm also an email away if you need to get in touch between sessions.
I'm a very experienced therapist and my clients often enjoy quick results. I offer a range of solutions to fit different budgets. I offer face-to-face and online hypnotherapy sessions in the daytime, evening, and at weekends.