What I Do
I work with clients whose self-talk is sabotaging their aspirations or sucking the joy out of their life. Maybe Imposter syndrome causes them to work longer and harder, but despite great achievements, they still fear being rumbled as a fraud. Or perhaps the fear of public speaking or talking in meetings leaves them sleep-deprived or sick to the pit, or even quitting a job they love.
I’m keen to help you get results in the shortest possible time. In my experience change doesn’t need to be protracted or painful, however messy your back story is. I don’t want to take your money to just listen and nod for weeks, months, or years; hopefully, you have got friends or family for tea and sympathy. Yes, I’ll provide tea (Yorkshire of course) and I’ll listen and ask you questions so that I can notice negative patterns or unhelpful beliefs and get a sense of where we need to do the work. Using a blend of hypnosis and other talking therapies, I help you to stop running your old script so that you can give fear the middle finger and reconnect with your brilliance. I’ll help you to get your mojo back. And that’s not all... You’ll learn techniques from me that you can use whenever you need them.
I offer online therapy sessions (using Zoom) in the daytime, evening, and at weekends and when it's Covid-safe, I also work face-to-face. My fees aren't 'Primark' nor are they 'Prada' but getting fast, pain-free results with my clients is what I'm known for. If things are difficult right now, I'll do my best to be flexible, so if you want to find out what's involved, grab a cuppa and give me a call.
All my therapy options include the additional benefits shown below within the session cost.
- I will teach you skills you can use to manage challenges in the future
- I'll send you hypnosis recordings to aid relaxation, boost confidence, and 'beat that thing'
- I will select self-help tools or exercises for you to do at home (optional, of course)
- I'll send you regular tips and ideas and video recommendations to help you stay on track
- You can check-in by email between sessions (if required)
If you want to tell your head chatter to shut the hell up, book a free consultation to discover how I might help you. I’m not a fan of braggers or blaggers, so I’m not going to say I’m the best or guarantee this or that, but I’ve been doing this for a long time now and I’m a bit of a whizz at helping people sort out their shizz! Don’t take my word for it. See my client's success stories.
If you'd like to read more about what I do, click here.
I'd love to have a chat to see how I could help you. Call me on 01422 760344 or 07525 012221 or email me